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Easy Self Defense Techniques

Easy Self-Defense Techniques. By Tatiana Morales March 8 2004 1157 AM CBS If you ever find yourself in a dangerous situation knowing a few self-defense techniques.


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Easy self defense techniques. During intense periods of stress andor panic the human mind will seemingly slow down you may get tunnel vision and you will react mostly only by muscle memory. Ad Find deals on Products on Amazon. The above stick fighting for self-defense drill is a good stick fighting routine to add to regular training.

It doesnt matter what size you are any woman can learn to do thisCredits. Ad Find deals on Products on Amazon. Without tackling yourself up in any formal Martial Arts class for self-defense these are all very simple yet effective self-defense combinations that you can actually learn at home that will help you in a real-life situation.

Fancy kicks are not good for defending your self when attacked. If your opponent uses an angled attack your number 7 will win. Browse discover thousands of brands.

The following are practical and easy to do. Kicking is another self-defense technique that is good for beginners and has many different options. If you dont have any pre-purchased self defense weapon on you you can quickly create one yourself in a matter of seconds IF you got the right materials on you.

3 Quick Easy Self-defense Training Moves To Learn By Yourself. Groin kick is the best kick to use for self-defense. When it comes to basic self defense technique it does not have to be complicated and in fact it the technique will arguably be MUCH MORE EFFECTIVE if it is kept VERY SIMPLE.

Learning defensive Escrima stick fighting techniques is important. Another easy to do self defense tip that is good to keep in mind is creating your own weapon in seconds. There are only a few kicks I would use in a fight and the same thing for a beginner.

Once you have mastered these you may feel so empowered that you seek out professional self-defense. Groin kick video how it is done. Read customer reviews find best sellers.

Su says the knee is an ideal self-defense target vulnerable from every angle and easily kicked without risk of your foot being grabbed. Read customer reviews find best sellers.


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